Wholesome Traditional Quality: Made with fresh vegetables; No preservatives; No artificial flavoring or coloring; 0 g trans fat. Per 1 Pancake: 70 calories; Low fat 3 g (5% DV); Low sat fat 0 g (0% DV); Low cholesterol less than 5 mg (1% DV); 210 mg sodium (9% DV). From our kitchen to yours. Generations have grown up enjoying Golden products. Since 1951, we have proudly been making delicious pancakes using wholesome, healthy ingredients; without preservatives, artificial flavors or colors. In 20 minutes or less you can conveniently serve these delicious vegetable pancakes at your next simple meal or part of your family's holiday traditions. We are honored to share a place at your table. www.oldfashionedkitchen.com.

Fresh Potatoes, Water, Cracker Meal (wheat Flour), Canola Oil, String Beans, Dehydrated Onions, Corn, Carrots, Peas, Whole Eggs, Egg Whites, Dehydrated Potatoes, Red Peppers, Salt, Green Peppers, White Pepper, Parsley

Keep frozen until ready to use. Do not refreeze. Conventional or Toaster Oven: Preheat oven to 400 degrees F. Place frozen pancakes on a baking sheet or aluminum foil. Heat for 8-10 minutes on each side. Skillet: Heat frozen pancakes at medium setting (300 degrees F) with a little oil or cooking spray for approximately 5 minutes on each side.