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Ancient Harvest Harmony Quinoa Family Size
23 oz
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Ancient Harvest Harmony Quinoa Family Size

Ancient Harvest Harmony Quinoa Family Size

23 oz
Details
Ingredients
Directions
Product information

Details

Ancient Harvestâ„¢ Organic Gluten-Free Harmony Quinoa.

6g Complete protein per serving.

Organic tri-color grains.

Washed & rinsed.

USDA Organic.

46g Or more per serving.

Eat 48g or more of whole grains daily.

Net Wt 23 oz (652 g).

Ingredients

Organic White Quinoa, Organic Black Quinoa, Organic Red Quinoa

Directions

Cooking Instructions: 1. Bring 1 cup quinoa, 2. cups water to boil. Reduce to simmer, cover. 2. Cook about 15 minutes until water is absorbed. 3. Cooked grain appears soft and translucent. If using rice cooker treat quinoa like rice. 2 parts water to 1 part quinoa. Stir, cover, cook.

Nutrition Facts

About 14 servings per container
Serving size0.25 cup
  • Amount per serving
  • Calories170
    • Total Fat 2.5g3%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
  • Cholesterol 0mg0%daily value
  • Sodium 0mg0%daily value
    • Total Carbohydrate 29g11%daily value
    • Total CarbohydrateDietary Fiber 3g11%daily value
    • Total CarbohydrateTotal Sugars 0g
    • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
  • Protein 6g
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.